Optimum Nutrition Gold Standard 100% Casein

Slow-Digesting Protein

Faster digesting protein is desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be more beneficial at other times including bedtime when your body typically goes for hours without food. Casein products are acid sensitive and thicken in the stomach. Compared to some other proteins, it can take longer for our Gold Standard 100% Casein™ to be broken down into its amino acid subcomponents. By using only premium micellar casein as a protein source, we've created a formula that sets the standard for slow digesting protein support. 24g of Micellar Casein

• 24g of Anti-Catabolic Micellar Casein
• Nearly 5 Grams of Naturally Occurring BCAAs per Scoop
• Nearly 5 Grams of Naturally Occurring Glutamine and Glutamic Acid per Scoop

DIRECTIONS

Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds.

WARNINGS

Keep out of reach of children. Allergen Information: Contains Milk, Soy (Lecithin), And Wheat Ingredients.