Betancourt Nutrition Creatine Micronized
Micronized Creatine Monohydrate
Creatine monohydrate stands out today as one of the most researched and effective independent supplements in the sports nutrition industry. Betancourt Nutrition's creatine monohydrate is manufactured at our cGMP facility in Miami, Florida. This ensures that our facilities comply with all regulations and requirements of the Food and Drug Administration for the manufacture of nutritional supplements.
Each of the raw materials used in our products undergoes a minimum of identity testing prior to production and all finished products undergo rigorous quality control and assurance processes and procedures prior to their release into inventory. Ensuring the quality and safety of every bottle of Betancourt Nutrition product remains the core of our business and our vision.
Increase muscle mass by stimulating satellite cells (satellite cells are 'blank' cells that aid in tissue regeneration). Increase strength by raising creatine phosphate levels. Elevation of creatine phosphate leads to an increase in ATP formation. ATP is the form of energy your body can use.
It is also formed by carbohydrates and fats; however, it is produced more rapidly with creatine phosphate. Reduces fatigue and promotes exercise recovery by reducing muscle glycogen depletion. The greater the availability of creatine in the body, the less muscle glycogen is needed during intense strength-training exercises.
Increase muscle volume: increased intramuscular creatine reserves draw water to properly hydrate the muscle and improve muscle volume.
Directions: Mix 5 grams of Creatine Micronized with water or juice either with a meal, post-workout, or pre-workout. Continue this use of Creatine on non-training days as well to maintain muscle saturation. Creatine levels will decline and return to normal after 30 days. Creatine supplementation is also important for the elderly to support lean mass and functional strength. Loading & Cycling: If you're an athlete or advanced lifter who is interesting in loading creatine to increase your phosphate levels quickly, use 20 grams (4 servings) a day for the first 4-5 days. Discontinue use after 4 weeks, and repeat after at least 4 weeks of discontinued use. Creatines effectiveness plateaus after 4-5 weeks of continuous use.
Warnings: If you are pregnant nursing, or taking any medications, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children.